Smoothies have always been among my favorite breakfasts. They are full of energy and nutrition that come from fruit, fruit juices and non-dairy yogurt or milk, not to mention they are easy to digest. Some people say they never feel hungry in the morning, however this is not the case with me. I need a hearty breakfast to start the day, probably because I don’t eat too much for dinner. Of course, smoothies can also be enjoyed after a hard workout, or you can drink a thick one for dinner if you eat a lot for your lunch and have snacked throughout the afternoon. 😉
Kitchen Gadgets: Blender
1 large banana
1 medium mango
½ cup orange juice
½ cup non-dairy yogurt (click HERE to learn how to make your own!)
½ tsp maca powder (optional)
Cut all into small pieces and blend well, a nice sunny smoothie to start your day!